Abstract painting ~ 🤗🤗🤗 🎨

When anxious I simply go to paint to get my mind off things, and I find the messier the art project, the better distraction! I throw and squeeze paint and do all sorts of crazy things. I use lace, flowers, fabric, I press and transfer paint, and I add layers until I’m satisfied. Painting is my therapy, and it takes me on the most wonderful, colourful adventures. ❤️🥰🎨

While I can tell you anxiety is no fun, there are ways to make it a bit better doing something you love. ❤️

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