I prioritized self-care yesterday and had a float session at Float House Victoria.

Can I just say wow? My whole body is still incredibly relaxed even the next day! I spent 75 minutes floating (as if in space!) and daydreaming. I also go to hypnotherapy for my anxiety and OCD and I found a lot of similarities in how they both make me feel. ❤️

I’m usually not very good at self-care, but I want to start to try bits of it everyday as it adds to my energy pack. 🤗

#selfcare#care#spa#float#floattank#floattanktherapy#aahhh#ahhmazing#splishsplash💦#zerogravity#weightless#nosound#novision#nonoise#silence#serenity#peaceful#metime#anxiety#anxietyrelief#anxietysupport#ocd#ocdselfcare#obsessivecompulsivedisorder#ocdwarrior